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The Dubuque Community Y Domestic Violence Program provides safe and confidential services as well as emergency shelter for abused women and their children. All services are free.

•  Crises Line: Our crises and information line is available 24 hours, 7 days a week. We are here to listen and help.
•  Crises Intervention
•  Referrals for mental health needs
•  Education on domestic violence and its impact on the victim, children, family and community
•  Legal/Medical Advocacy – Program staff is available to act as an advocate for victims of abuse in medical situations, in emergency legal situations, during court proceedings, attorney meetings, and social service agency meetings.
•  24-Hour Emergency Shelter – The program provides shelter to women and their children who are leaving an abusive relationship. Shelter provides women and their children a safe place to stay while they try to rebuild their lives. Staff provides help with goal planning and offer referral sources to empower victims and help them regain control of their lives.

If you are someone you know is in a Domestic Violence Relationship, please call the Dubuque Community Y Domestic Violence Program.

“You Deserve a Life Free From Violence”

PO Box 1301 , Dubuque , Iowa 52004-1301
(563) 588-0048

24-Hour Crisis Line: (563) 556-1100 • (800) 332-5899
Buchanan County (319) 334-7264
Delaware County (563) 927-6646

The Dubuque Community Y Domestic Violence Program provides safe and confidential services as well as emergency shelter for abused women and their children. All services are free.

How to Recognize Abuse

The Dubuque Community Y Domestic Violence Program wants you to know how to recognize abuse. Our staff wants you and your loved ones to stay safe. Remember, when one person scares, hurts, or continually puts down another person, it is abuse.

Does your partner, husband, or family member….
•  Embarrass or make fun of you in front of your friends or family?
•  Put down your accomplishments or goals?
•  Make you feel like you are unable to make decisions?
•  Use intimidation or threats to gain compliance?
•  Tell you that you are nothing without them?
•  Treat you roughly – grab, push, kick, shove, or hit you?
•  Call you several times a day or show up to make sure you are where you said you would be?
•  Use drugs or alcohol as an excuse for saying hurtful things or abusing you?
•  Blame you for how they feel or act?
•  Pressure you sexually for things you are not ready for?
•  Make you feel like there “is no way out” of the relationship?

Do You…

•  Sometimes feel scared of how your partner will act?
•  Constantly make excuses to other people for your partner's behavior?
•  Believe that you can help your partner change if only you changed something about yourself?
•  Try not to do anything that would cause conflict or make your partner angry?
•  Feel like no matter what you do, your partner is never happy with you?
•  Always do what your partner wants you to do instead of what you want?
•  Stay with your partner because you are afraid of what your partner would do if you broke up?

If any of these are happening if your relationship, talk to someone you trust. Call our hot line at 563-556-1100 or 800-332-5899. Without some help, the abuse will continue. If this is happening to someone you know, find out how you can help. Domestic Violence is Everyone's Business.

If you are in an abusive relationship, the following strategies can help improve your safety situation.

•  Identify your partner's use and level of force so that you can assess danger to you and your children before it occurs. Ask yourself:
- What do we fight about?
- What leads to the fight?
- What fights lead to violence?

•  Try to avoid an abusive situation by leaving. Go for a walk and allow your partner to cool down. If leaving is not an option, try to minimize your partner's anger by swallowing your pride, walking away, and/or agreeing with him/her.

•  If you see an argument coming, try to go to a room or area that has access to an exit. If arguments occur, try to stay away from areas where there are hard surfaces such as bathrooms and kitchens, or places where there are things that can be used as weapons such as garage tools, kitchen knives, etc.

•  If violence is unavoidable, make yourself a small target. Dive into a corner and curl into a ball with your face protected and arms around each side of your head, with your fingers entwined.

•  Try to stay in a room where there is a phone so you can call 911, a friend, a family member or a neighbor. You can also call the 24-hour domestic violence hot line at 563-556-1100 - 800-332-5899. Also, it is important to know where the nearest public phone is located. Do not be afraid to call for help.

•  Do not run to where the children are located as your partner may hurt them as well.

•  Let trusted friends, family and neighbors know of your situation. Develop a plan and visual signal for when you need help. Ask them to call the police if they hear a disturbance coming from your home.

•  Devise a code word with your children, friends, family or neighbors to communicate to them that you are in danger and need them to call 911.

•  Teach your children to know how to get help. Instruct them not to get involved in the violence between you and your partner. Plan with them who to call and/or where to go in a violence situation whether a room in your home or a friend's home. Practice this plan with them.

•  Practice how to get out of your home safely. Visualize your escape route. Identify the best doors, windows, stairwells or elevators.

•  Decide where you will go if you have to leave the home.

•  It is important to use your instincts and judgment. If the situation is very dangerous, consider any action that might calm things down and give you time to assess what to do next.

Remember that devising a safety plan ahead of time can keep you and your family safe for if and when you need it. The Staff at the Dubuque Community Y Domestic Violence Program is always available to help you devise your own personal safety plan. Don't wait until an incident occurs to make a plan, call our program for free and confidential information.

“You Deserve a Life Free From Violence”

PO Box 1301 , Dubuque , IOWA 52004-1301
(563) 588-0048

24-Hour Crisis Line: (563) 556-1100 • (800) 332-5899
Buchanan County (319) 334-7264
Delaware County (563) 927-6646

The Dubuque Community Y Domestic Violence Program provides safe and confidential services as well as emergency shelter for abused women and their children. All services are free.

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Stalking

Stalking is the willful, malicious, and repeated following and harassing of another. Anyone who has suffered this type of harassment is a victim. Most stalkers have had a relationship with their victims, putting those in a domestic violence context at a heightened risk. Harassment often also originates in the workplace.

At least 1 in 12 women and 1 in 45 men are stalked at some point in their life. Approximately 76% of women killed by their intimate partners were stalked by those partners before they were killed. Approximately 59% of female victims are stalked by current or former intimate partners.

Some Things Stalkers Do:
•  Follow you and show up wherever you are.
•  Repeatedly call you, including hang ups
•  Damage your home, car, or other property
•  Send unwanted gifts, letters, cards, or emails
•  Monitor your phone calls or computer use
•  Threaten you or someone close to you
•  Drive by or hang out at your home, school, or work
•  Find out about you by using public records or on line search services
•  Hire private investigators or go through your garbage
•  Repeatedly show up for no legitimate purpose at places where you are

What To Do If You Are Being Stalked?
•  Don't Communicate with the stalker or respond to attempts to contact you.
•  If you are in immediate danger call 911.
•  Trust your instincts. Don't downplay the danger. If you feel you are unsafe, you probably are.
•  Keep evidence of stalking. When the stalker follows you or contacts, sends emails, messages, letters, etc., write down dates, times, places, and keep everything. Photograph anything of yours that the stalker damages and any injuries the stalker may cause. Ask witnesses to keep records of what they see.
•  Contact the police, county attorney's office of the Domestic Violence Program if you feel the stalker has broken laws or if you want to file a no contact order or criminal charges against the stalker
•  Tell family, friends, co-workers about the stalking and seek their support.
•  Develop a safety plan with the Domestic Violence Program, which includes things such as changing your routine, arranging a place to stay, and having a friend or relative go places with you. Decide in advance what to do if the stalker shows up at your home, work, school, or somewhere else.
•  Remember Stalking is a CRIME!

“You Deserve a Life Free From Violence”

PO Box 1301 , Dubuque , IOWA 52004-1301
(563) 588-0048

24-Hour Crisis Line: (563) 556-1100 • (800) 332-5899
Buchanan County (319) 334-7264
Delaware County (563) 927-6646

The Dubuque Community Y Domestic Violence Program provides safe and confidential services as well as emergency shelter for abused women and their children. All services are free.

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Wishes and Needs

The Dubuque Community Y Domestic Violence Program has the ability to help survivors during their stay at the shelter, as well as setting up a new home and making a fresh start. To assist in this, we are able to accept donations .

Health and Hygiene
Basic Home Medical Supplies
•  Aspirin
•  Tylenol (adult & child)
•  Pepto-Bismol
•  Antacids
•  Cough syrup (adult & child)
•  Band-Aids
•  Thermometer
•  Lip balm/Chapstick
Personal Hygiene
•  Deodorant (men and woman)
•  Q-Tips
•  African American shampoo/conditioner
•  Lotions
•  Blow dryers
•  Toothpaste
•  Tampons
•  Kleenex

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Volunteering

Volunteers are an invaluable component of the Domestic Violence Program. There are several opportunities available including coordinating fundraising, to sorting donations, to becoming a trained domestic violence advocate.

Getting Started

  • Before you begin, consider your schedule and when you would be available to volunteer.
  • Review the list of volunteer opportunities and note areas that interest you.
  • Contact us at 563-588-0048 ext. 11 to find out how you can join the volunteer program.
  • A staff member will contact you to discuss your interests and experience and to introduce you to the volunteer program.

Opportunities

The following opportunities require 40 hours of training:

  • 24-hour hotline
  • DiVERT/Emergency Response
  • Shelter volunteer
  • Childcare
  • Transportation

The following opportunities do not require training:

  • Cleaning, painting, organizing
  • Sorting donations
  • Fundraising
  • Gardening
  • Presentations about domestic violence
  • Domestic violence newsletter

 

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Calendar of Events

 

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Directory of Related Links

We have listed several websites that you can check out that might be helpful to you.

www.icadv.org
This is the Iowa Coalition Against Domestic Violence website.

www.iowaonline.state.ia.us/mpic
A missing persons website for the state of Iowa

www.iowacourts.state.ia.us
This website links to the Iowa Court System. This enables you to look up pending court cases and charges pending.

www.iowasexoffender.com/search.php
This website will enable you to look up someone on the Iowa Sex Offender Registry.

www.churchon20.com
This is the Angel Food Ministries website. They have a food program that enables you to order food for a discounted price.

www.ncadv.org
This is the National Coalition Against Domestic Violence website.

 

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